Michael Schulz 40:14 row
10,153m
Meters
40:14.9
Time
1:58.9
Pace
679
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 102 |
May 15, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.9 | 10,153m | 1:58.9 | 208 | 1016 | 24 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 40:14.9 | 42m | 2:57.3 | 63 | 515 | 12 |
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Workout Graph
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