Michael Schulz 30:06 row
7,590m
Meters
30:06.3
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 124 |
May 25, 2023 15:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,590m | 1:58.9 | 208 | 1014 | 24 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 30:06.3 | 21m | 2:30.0 | 104 | 656 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.