Michael Schulz 40:09 row
10,149
Meters
40:09.3
Time
1:58.6
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 1015 |
| Drag Factor | 126 |
May 26, 2023 16:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.3 | 10,149 | 1:58.6 | 209 | 1020 | 677 | 25 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 26 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 25 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 25 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 25 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 25 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 26 |
| 35:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 25 |
| 40:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 26 |
| 40:09.3 | 34 | 2:16.7 | 137 | 770 | 1 | 13 |
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Workout Graph
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