Michael Schulz 40:07 row
10,311m
Meters
40:07.4
Time
1:56.7
Pace
702
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 134 |
July 09, 2023 15:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 10,311m | 1:56.7 | 220 | 1057 | 25 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 40:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 |
| 40:07.4 | 26m | 2:22.3 | 121 | 717 | 8 |
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Workout Graph
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