Michael Schulz 1:00:09 row
15,584
Meters
1:00:09.5
Time
1:55.8
Pace
1071
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 1609 |
| Drag Factor | 132 |
July 22, 2023 13:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.5 | 15,584 | 1:55.8 | 225 | 1075 | 1071 | 26 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 26 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 25 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 26 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 26 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 27 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 27 |
| 35:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 27 |
| 40:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 27 |
| 45:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 27 |
| 50:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 27 |
| 55:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 27 |
| 1:00:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 28 |
| 1:00:09.5 | 36 | 2:11.9 | 152 | 824 | 2 | 13 |
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