Michael Schulz 45:06 row
11,833m
Meters
45:06.2
Time
1:54.3
Pace
828
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 1228 |
| Drag Factor | 130 |
August 29, 2023 15:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 11,833m | 1:54.3 | 234 | 1105 | 27 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 27 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 27 |
| 30:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 28 |
| 35:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 28 |
| 40:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 28 |
| 45:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 28 |
| 45:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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