Michael Schulz 40:05 row
10,208m
Meters
40:05.8
Time
1:57.8
Pace
689
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 131 |
September 11, 2023 14:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 10,208m | 1:57.8 | 214 | 1036 | 26 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 35:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 |
| 40:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 |
| 40:05.8 | 11m | 4:23.6 | 19 | 365 | 0 |
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Workout Graph
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