Michael Schulz 31:06 row
8,040
Meters
31:06.8
Time
1:56.0
Pace
551
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 127 |
September 16, 2023 09:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.8 | 8,040 | 1:56.0 | 224 | 1069 | 551 | 27 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 27 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 27 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 27 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 28 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 28 |
| 30:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 28 |
| 31:06.8 | 288 | 1:55.9 | 224 | 1072 | 19 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.