Michael Schulz 40:08 row
10,059
Meters
40:08.3
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 115 |
September 20, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.3 | 10,059 | 1:59.7 | 204 | 1002 | 665 | 24 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 25 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 25 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 24 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 25 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 24 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 25 |
| 40:08.3 | 30 | 2:18.3 | 132 | 755 | 1 | 7 |
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Workout Graph
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