Michael Schulz 40:13 row
10,364m
Meters
40:13.5
Time
1:56.4
Pace
710
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 114 |
September 23, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.5 | 10,364m | 1:56.4 | 222 | 1063 | 26 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 |
| 35:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 27 |
| 40:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 |
| 40:13.5 | 36m | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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