Michael Schulz 40:05 row
10,109m
Meters
40:05.6
Time
1:58.9
Pace
674
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 113 |
September 24, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.6 | 10,109m | 1:58.9 | 208 | 1015 | 25 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 40:05.6 | 18m | 2:35.5 | 93 | 620 | 0 |
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Workout Graph
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