Michael Schulz 40:09 row
10,089
Meters
40:09.7
Time
1:59.4
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 114 |
September 26, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.7 | 10,089 | 1:59.4 | 206 | 1007 | 669 | 25 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 26 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 25 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 25 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 25 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 26 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 25 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 26 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 |
| 40:09.7 | 35 | 2:18.5 | 132 | 752 | 2 | 12 |
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Workout Graph
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