Michael Schulz 30:07 row
7,588
Meters
30:07.0
Time
1:59.0
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 117 |
October 10, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,588 | 1:59.0 | 207 | 1013 | 506 | 25 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 26 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 26 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 26 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 26 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 26 |
| 30:07.0 | 24 | 2:25.8 | 113 | 688 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.