Michael Schulz 30:09 row

7,543m

Meters

30:09.0

Time

1:59.9

Pace

498

Calories

Average Watts203
Calories Per Hour998
Stroke Rate26
Stroke Count791
Drag Factor120

October 11, 2023 16:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.0 7,543m 1:59.9 203 998 26
5:00.0 1,251m 1:59.9 203 998 27
10:00.0 1,260m 1:59.0 207 1013 26
15:00.0 1,251m 1:59.9 203 998 26
20:00.0 1,249m 2:00.0 202 995 26
25:00.0 1,244m 2:00.5 200 987 26
30:00.0 1,256m 1:59.4 205 1007 27
30:09.0 32m 2:20.6 126 733 13

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Workout Graph

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