Michael Schulz 30:09 row
7,543m
Meters
30:09.0
Time
1:59.9
Pace
498
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 26 |
Stroke Count | 791 |
Drag Factor | 120 |
October 11, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:09.0 | 7,543m | 1:59.9 | 203 | 998 | 26 |
5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
30:09.0 | 32m | 2:20.6 | 126 | 733 | 13 |
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Workout Graph
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