Michael Schulz 30:06 row
7,544m
Meters
30:06.3
Time
1:59.7
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 115 |
October 12, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,544m | 1:59.7 | 204 | 1002 | 26 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 30:06.3 | 21m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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