Michael Schulz 30:15 row
7,652m
Meters
30:15.8
Time
1:58.6
Pace
512
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 121 |
October 13, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.8 | 7,652m | 1:58.6 | 210 | 1021 | 26 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 30:15.8 | 45m | 2:55.5 | 65 | 522 | 15 |
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Workout Graph
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