Michael Schulz 40:08 row
10,150m
Meters
40:08.7
Time
1:58.6
Pace
680
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 120 |
October 14, 2023 16:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.7 | 10,150m | 1:58.6 | 210 | 1021 | 26 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 |
| 40:08.7 | 32m | 2:15.9 | 139 | 779 | 14 |
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Workout Graph
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