Michael Schulz 40:06 row
10,202m
Meters
40:06.7
Time
1:57.9
Pace
688
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 1046 |
| Drag Factor | 124 |
October 18, 2023 16:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 10,202m | 1:57.9 | 213 | 1034 | 25 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 |
| 40:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 40:06.7 | 23m | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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