Michael Schulz 45:05 row

11,428m

Meters

45:05.5

Time

1:58.3

Pace

766

Calories

Average Watts211
Calories Per Hour1026
Stroke Rate26
Stroke Count1200
Drag Factor115

October 22, 2023 16:41:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:05.5 11,428m 1:58.3 211 1026 26
5:00.0 1,256m 1:59.4 205 1007 26
10:00.0 1,260m 1:59.0 207 1013 26
15:00.0 1,259m 1:59.1 207 1012 26
20:00.0 1,252m 1:59.8 204 1000 27
25:00.0 1,261m 1:58.9 208 1015 27
30:00.0 1,270m 1:58.1 212 1031 27
35:00.0 1,274m 1:57.7 214 1038 27
40:00.0 1,285m 1:56.7 220 1057 27
45:00.0 1,292m 1:56.0 224 1069 28
45:05.5 18m 2:32.7 98 637 0

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Workout Graph

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