Michael Schulz 40:06 row
10,373
Meters
40:06.3
Time
1:55.9
Pace
713
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 1083 |
| Drag Factor | 121 |
October 19, 2023 16:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 10,373 | 1:55.9 | 224 | 1071 | 713 | 26 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 26 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 26 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 27 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 27 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 27 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 27 |
| 35:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 28 |
| 40:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 28 |
| 40:06.3 | 13 | 4:02.3 | 25 | 384 | 0 | 0 |
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Workout Graph
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