Michael Schulz 30:07 row
7,437m
Meters
30:07.0
Time
2:01.4
Pace
485
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 108 |
December 27, 2023 16:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,437m | 2:01.4 | 195 | 971 | 25 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 30:07.0 | 24m | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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