Michael Schulz 30:37 row
7,591m
Meters
30:37.4
Time
2:01.0
Pace
497
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 125 |
December 29, 2023 16:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.4 | 7,591m | 2:01.0 | 197 | 979 | 25 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 30:37.4 | 148m | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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