Michael Schulz 45:07 row
11,360m
Meters
45:07.0
Time
1:59.1
Pace
756
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 1214 |
| Drag Factor | 124 |
January 01, 2024 16:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 11,360m | 1:59.1 | 207 | 1012 | 26 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 45:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 |
| 45:07.0 | 19m | 3:04.2 | 56 | 492 | 0 |
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Workout Graph
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