Michael Schulz 45:07 row

11,578m

Meters

45:07.6

Time

1:56.9

Pace

786

Calories

Average Watts219
Calories Per Hour1053
Stroke Rate27
Stroke Count1220
Drag Factor125

January 06, 2024 16:05:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:07.6 11,578m 1:56.9 219 1053 27
5:00.0 1,255m 1:59.5 205 1005 26
10:00.0 1,269m 1:58.2 212 1029 26
15:00.0 1,277m 1:57.4 216 1043 26
20:00.0 1,279m 1:57.2 217 1046 27
25:00.0 1,283m 1:56.9 219 1053 27
30:00.0 1,291m 1:56.1 223 1067 28
35:00.0 1,296m 1:55.7 226 1076 28
40:00.0 1,298m 1:55.5 227 1080 28
45:00.0 1,303m 1:55.1 229 1089 28
45:07.6 27m 2:20.7 126 732 8

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.