Michael Schulz 40:07 row
10,290m
Meters
40:07.4
Time
1:56.9
Pace
700
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 1147 |
| Drag Factor | 117 |
January 18, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 10,290m | 1:56.9 | 219 | 1052 | 28 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 29 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 29 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 29 |
| 35:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 30 |
| 40:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 30 |
| 40:07.4 | 13m | 4:44.6 | 15 | 352 | 0 |
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Workout Graph
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