Michael Schulz 30:05 row
7,205m
Meters
30:05.9
Time
2:05.3
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 74 |
January 24, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 7,205m | 2:05.3 | 178 | 911 | 26 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 30:05.9 | 19m | 2:35.2 | 94 | 621 | 0 |
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