Michael Schulz 30:06 row
7,177
Meters
30:06.9
Time
2:05.8
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 99 |
January 25, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 7,177 | 2:05.8 | 175 | 903 | 451 | 25 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 27 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 26 |
| 30:06.9 | 23 | 2:30.0 | 104 | 656 | 1 | 9 |
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Workout Graph
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