Michael Schulz 30:06 row

7,177m

Meters

30:06.9

Time

2:05.8

Pace

451

Calories

Average Watts175
Calories Per Hour903
Stroke Rate25
Stroke Count777
Drag Factor99

January 25, 2024 16:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

7d-a-op

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.9 7,177m 2:05.8 175 903 25
5:00.0 1,198m 2:05.2 178 913 27
10:00.0 1,185m 2:06.5 173 893 26
15:00.0 1,191m 2:05.9 175 902 26
20:00.0 1,193m 2:05.7 176 906 25
25:00.0 1,191m 2:05.9 175 902 26
30:00.0 1,197m 2:05.3 178 912 26
30:06.9 23m 2:30.0 104 656 9

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Workout Graph

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