Michael Schulz 45:25 row
11,037m
Meters
45:25.9
Time
2:03.4
Pace
707
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 1265 |
| Drag Factor | 122 |
January 28, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.9 | 11,037m | 2:03.4 | 186 | 939 | 27 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 |
| 45:25.9 | 98m | 2:12.1 | 152 | 822 | 24 |
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Workout Graph
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10d-a-op