Michael Schulz 45:06 row
11,045m
Meters
45:06.7
Time
2:02.5
Pace
713
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 122 |
January 29, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 11,045m | 2:02.5 | 190 | 954 | 27 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 45:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 45:06.7 | 22m | 2:32.2 | 99 | 641 | 9 |
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Workout Graph
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11d-a-op