Michael Schulz 45:07 row
11,142m
Meters
45:07.1
Time
2:01.4
Pace
726
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 1207 |
| Drag Factor | 122 |
January 30, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 11,142m | 2:01.4 | 195 | 971 | 26 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 |
| 45:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 45:07.1 | 24m | 2:27.9 | 108 | 672 | 8 |
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12d-a-op