Michael Schulz 45:06 row
11,345m
Meters
45:06.4
Time
1:59.2
Pace
754
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 1210 |
| Drag Factor | 122 |
February 02, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 11,345m | 1:59.2 | 206 | 1009 | 26 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 45:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 45:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |
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Workout Graph
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1d-a-rc