Michael Schulz 45:06 row
11,419
Meters
45:06.6
Time
1:58.5
Pace
765
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 1248 |
| Drag Factor | 110 |
February 04, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.6 | 11,419 | 1:58.5 | 210 | 1023 | 765 | 27 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 27 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 27 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 27 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 28 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 28 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 28 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 28 |
| 40:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 28 |
| 45:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 29 |
| 45:06.6 | 18 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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