Michael Schulz 45:07 row
11,199m
Meters
45:07.8
Time
2:00.8
Pace
735
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 114 |
March 12, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.8 | 11,199m | 2:00.8 | 198 | 981 | 25 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 45:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 45:07.8 | 7m | 9:17.1 | 2 | 306 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.