Michael Schulz 40:06 row
10,188m
Meters
40:06.2
Time
1:58.0
Pace
686
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 121 |
March 29, 2024 09:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 10,188m | 1:58.0 | 213 | 1031 | 27 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 |
| 40:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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