Michael Schulz 30:07 row

7,610m

Meters

30:07.0

Time

1:58.7

Pace

509

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate26
Stroke Count806
Drag Factor121

April 15, 2024 16:18:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.0 7,610m 1:58.7 209 1019 26
5:00.0 1,251m 1:59.9 203 998 27
10:00.0 1,262m 1:58.8 208 1017 27
15:00.0 1,267m 1:58.3 211 1025 26
20:00.0 1,262m 1:58.8 208 1017 26
25:00.0 1,267m 1:58.3 211 1025 27
30:00.0 1,278m 1:57.3 216 1044 28
30:07.0 24m 2:25.8 113 688 9

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Workout Graph

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