Michael Schulz 56:09 row
14,030
Meters
56:09.4
Time
2:00.0
Pace
927
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 1476 |
| Drag Factor | 125 |
April 21, 2024 13:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:09.4 | 14,030 | 2:00.0 | 202 | 990 | 927 | 26 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 27 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 26 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 25 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 26 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 26 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 26 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 26 |
| 45:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 27 |
| 50:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 28 |
| 55:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 28 |
| 56:09.4 | 282 | 2:03.0 | 188 | 933 | 18 | 27 |
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