Michael Schulz 30:07 row
7,723m
Meters
30:07.7
Time
1:57.0
Pace
525
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 124 |
April 30, 2024 14:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 7,723m | 1:57.0 | 218 | 1051 | 27 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 28 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 |
| 30:07.7 | 27m | 2:22.5 | 121 | 715 | 8 |
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Workout Graph
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