Michael Schulz 30:07 row

7,745m

Meters

30:07.7

Time

1:56.7

Pace

527

Calories

Average Watts220
Calories Per Hour1057
Stroke Rate28
Stroke Count855
Drag Factor125

June 01, 2024 09:16:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

new chain

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.7 7,745m 1:56.7 220 1057 28
5:00.0 1,270m 1:58.1 212 1031 28
10:00.0 1,276m 1:57.5 215 1041 28
15:00.0 1,279m 1:57.2 217 1046 28
20:00.0 1,288m 1:56.4 222 1062 29
25:00.0 1,295m 1:55.8 225 1075 29
30:00.0 1,310m 1:54.5 233 1102 29
30:07.7 28m 2:17.5 135 763 8

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.