Michael Schulz 40:00 row
10,307m
Meters
40:00.0
Time
1:56.4
Pace
696
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 116 |
June 06, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,307m | 1:56.4 | 222 | 1063 | 27 |
| 1:55.0 | 487m | 1:58.0 | 213 | 1031 | 28 |
| 3:50.0 | 488m | 1:57.8 | 214 | 1036 | 27 |
| 5:45.0 | 492m | 1:56.8 | 219 | 1054 | 27 |
| 7:40.0 | 494m | 1:56.3 | 222 | 1063 | 28 |
| 9:35.0 | 493m | 1:56.6 | 221 | 1059 | 27 |
| 11:30.0 | 494m | 1:56.3 | 222 | 1063 | 27 |
| 13:25.0 | 494m | 1:56.3 | 222 | 1063 | 27 |
| 15:20.0 | 495m | 1:56.1 | 223 | 1068 | 28 |
| 17:15.0 | 494m | 1:56.3 | 222 | 1063 | 27 |
| 19:10.0 | 494m | 1:56.3 | 222 | 1063 | 27 |
| 21:05.0 | 496m | 1:55.9 | 225 | 1073 | 27 |
| 23:00.0 | 493m | 1:56.6 | 221 | 1059 | 27 |
| 24:55.0 | 494m | 1:56.3 | 222 | 1063 | 27 |
| 26:50.0 | 496m | 1:55.9 | 225 | 1073 | 27 |
| 28:45.0 | 495m | 1:56.1 | 223 | 1068 | 28 |
| 30:40.0 | 493m | 1:56.6 | 221 | 1059 | 27 |
| 32:35.0 | 495m | 1:56.1 | 223 | 1068 | 28 |
| 34:30.0 | 494m | 1:56.3 | 222 | 1063 | 27 |
| 36:25.0 | 496m | 1:55.9 | 225 | 1073 | 27 |
| 38:20.0 | 497m | 1:55.6 | 226 | 1077 | 27 |
| 40:00.0 | 436m | 1:54.6 | 232 | 1098 | 27 |
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Workout Graph
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