Michael Schulz 40:00 row

10,209m

Meters

40:00.0

Time

1:57.5

Pace

685

Calories

Average Watts216
Calories Per Hour1041
Stroke Rate26
Stroke Count1043
Drag Factor130

June 07, 2024 08:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,209m 1:57.5 216 1041 26
1:55.0 482m 1:59.2 206 1009 27
3:50.0 481m 1:59.5 205 1005 26
5:45.0 483m 1:59.0 207 1013 26
7:40.0 484m 1:58.8 209 1018 25
9:35.0 485m 1:58.5 210 1022 26
11:30.0 489m 1:57.5 215 1040 26
13:25.0 492m 1:56.8 219 1054 26
15:20.0 493m 1:56.6 221 1059 26
17:15.0 495m 1:56.1 223 1068 27
19:10.0 494m 1:56.3 222 1063 27
21:05.0 492m 1:56.8 219 1054 26
23:00.0 491m 1:57.1 218 1050 26
24:55.0 492m 1:56.8 219 1054 26
26:50.0 493m 1:56.6 221 1059 27
28:45.0 490m 1:57.3 217 1045 26
30:40.0 491m 1:57.1 218 1050 26
32:35.0 489m 1:57.5 215 1040 26
34:30.0 489m 1:57.5 215 1040 26
36:25.0 491m 1:57.1 218 1050 27
38:20.0 489m 1:57.5 215 1040 27
40:00.0 426m 1:57.3 216 1044 27

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Workout Graph

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