Michael Schulz 30:00 row
7,607m
Meters
30:00.5
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 130 |
June 13, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.5 | 7,607m | 1:58.3 | 211 | 1026 | 26 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 27 |
| 30:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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