Michael Schulz 45:19 row
8,340m
Meters
45:19.5
Time
2:43.0
Pace
432
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
June 16, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.5 | 8,340m | 2:43.0 | 81 | 577 | 23 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 21 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 24 |
| 45:19.5 | 62m | 2:37.2 | 90 | 609 | 22 |
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Workout Graph
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