Michael Schulz 45:19 row
8,340
Meters
45:19.5
Time
2:43.0
Pace
432
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
June 16, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:19.5 | 8,340 | 2:43.0 | 81 | 571 | 432 | 23 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 21 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 23 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 23 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 23 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 21 |
| 30:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 23 |
| 35:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 25 |
| 40:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 |
| 45:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 45:19.5 | 62 | 2:37.2 | 90 | 553 | 3 | 22 |
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Workout Graph
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