Michael Schulz 45:07 row
11,510m
Meters
45:07.0
Time
1:57.5
Pace
779
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 129 |
July 23, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 11,510m | 1:57.5 | 215 | 1040 | 26 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 40:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 |
| 45:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 27 |
| 45:07.0 | 24m | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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