Michael Schulz 30:06 row
7,783m
Meters
30:06.3
Time
1:56.0
Pace
533
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 112 |
July 28, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,783m | 1:56.0 | 224 | 1070 | 27 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 |
| 30:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 29 |
| 30:06.3 | 22m | 2:23.1 | 119 | 710 | 10 |
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Workout Graph
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