Michael Schulz 30:06 row
7,738m
Meters
30:06.1
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 128 |
July 30, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,738m | 1:56.7 | 220 | 1057 | 25 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
| 30:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 27 |
| 30:06.1 | 23m | 2:12.6 | 150 | 816 | 10 |
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Workout Graph
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