Michael Schulz 30:07 row
7,622m
Meters
30:07.9
Time
1:58.5
Pace
512
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 105 |
August 04, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 7,622m | 1:58.5 | 210 | 1022 | 25 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 25 |
| 30:07.9 | 12m | 5:29.1 | 10 | 333 | 0 |
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Workout Graph
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