Michael Schulz 30:03 row
7,806m
Meters
30:03.6
Time
1:55.5
Pace
537
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 122 |
August 17, 2024 10:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 7,806m | 1:55.5 | 227 | 1081 | 27 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 28 |
| 30:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 28 |
| 30:03.6 | 15m | 2:00.0 | 203 | 997 | 17 |
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Workout Graph
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