Michael Schulz 30:05 row
7,555m
Meters
30:05.3
Time
1:59.4
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 99 |
October 12, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 7,555m | 1:59.4 | 205 | 1006 | 26 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 30:05.3 | 15m | 2:56.6 | 63 | 518 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.