Michael Schulz 45:07 row
11,590m
Meters
45:07.2
Time
1:56.7
Pace
788
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 122 |
October 24, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 11,590m | 1:56.7 | 220 | 1056 | 27 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 28 |
| 40:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 28 |
| 45:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 |
| 45:07.2 | 26m | 2:18.4 | 132 | 753 | 8 |
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Workout Graph
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