Michael Schulz 40:09 row
10,401
Meters
40:09.4
Time
1:55.8
Pace
719
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 1082 |
| Drag Factor | 131 |
October 27, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.4 | 10,401 | 1:55.8 | 225 | 1074 | 719 | 26 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 25 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 26 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 26 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 27 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 27 |
| 35:00.0 | 1,392 | 1:47.7 | 280 | 1248 | 104 | 31 |
| 40:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 27 |
| 40:09.4 | 23 | 3:24.3 | 41 | 382 | 1 | 9 |
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Workout Graph
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