Michael Schulz 40:09 row
10,401m
Meters
40:09.4
Time
1:55.8
Pace
719
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 1082 |
| Drag Factor | 131 |
October 27, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.4 | 10,401m | 1:55.8 | 225 | 1075 | 26 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 35:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 31 |
| 40:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 27 |
| 40:09.4 | 23m | 3:24.3 | 41 | 441 | 9 |
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Workout Graph
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